Classes & Workshops
Events and Activities for All Ages
Always Free of Charge
Gilda’s Club Middle Tennessee offers a variety of classes and workshops each month. Offered almost daily and often on a recurring basis, our latest Program Calendar will tell you what’s happening this month with classes and workshops such as:
Health and Wellness
Mind-body practices that aim to support both the physical and emotional health of participants. Classes for all levels and abilities, including yoga, tai chi, and low impact fitness.
Nutrition and Cooking
Delicious and healthy cooking tutorials and classes focused on nutrition specific to cancer patients.
Stress Management
Find a sense of calm in classes such as meditation, guided Imagery, and so much more.
Expressive Arts
Creative outlets such as drawing, quilting, drama, writing, and so much more.
Educational Workshops and Lectures with Oncology Professionals
Oncology professionals provide workshops on topics such as new and emerging cancer treatments, pain and side effect management, navigating insurance, etc.